An 8-week LIVE online group coaching cohort where you receive spiritual direction and learn body-based tools to help you heal and reclaim who you are.

What Tender & Fierce Alumni Say: 

"Tender & Fierce gave me rhythms in my daily life that allow me to show up fully as the woman I was created to be, comfortable in my own skin, and living above the chaos that comes with life."

- Tender & Fierce Alum

"For me to experience life with more joy and fullness and deeper identity, and be the mom and wife that God intends me to be is worth more than words. Bless you guys. Thank you so much."

- Tender & Fierce Alum

"I remember reading the Tender & Fierce Cohort description and thinking that it was written entirely for me. It felt like it was exactly what I needed in my life, and it was! Since taking the course, I haven’t stopped talking about it with family and friends. God used Christi in phenomenal ways, as usual, to lead me deeper in my faith walk. Tender & Fierce gave me countless somatic and visual tools to help regulate my nervous system, in addition to seeing Jesus there with me during the exercises.

This has been imperative in my life personally, as I had a surprise health scare pop up during the course. I missed a few of the sessions due to being in the hospital, but I used many of the tools that Christi taught us to help get me through the fears and scares that my mind and body were facing in those hospital moments. I use her techniques while driving, while relaxing at night before bed, and at many other little moments throughout the day. Tender & Fierce was such a gift, and I wish that every one of Jesus’ precious daughters could take it. Thank you Christi for helping 'bind the brokenhearted and proclaim freedom for the captives!'"

- Tender & Fierce Alum

WHAT YOU'LL GET: 

• 8-week LIVE online group coaching cohort
• Dates: April 2 - May 21, 2025
  SPECIAL PRICING REGISTRATION ENDS MARCH 20
• 8 weekly teaching videos led by Famous at Home's Christi Straub (Trauma-Informed Somatic Practitioner, CMCLC) 
• Four LIVE 90-minute coaching sessions held bi-weekly to implement teachings (Wednesday, April 9, April 23, May 7, & May 21 at 7PM CST)
• Access to the Tender & Fierce online community through the Famous at Home app
• Body-based (somatic) tools for reconnecting to your body & learning to regulate your nervous system
• Experiential spiritual practices for experiencing the goodness of God: beauty, joy, loveliness, peacefulness, and creativity
• Gentle somatic release of stuck/held emotion in the presence of Jesus: anger, rage, shame, fear, grief and sadness
• Spiritual direction for hearing the voice of God and experiencing His felt Presence in daily life
• Topics include: setting healthy boundaries (soft heart, firm boundaries), finding your voice, moving from worry to peace, listening to the story your body is telling, and navigating shame 

* NOTE: When purchasing a coaching program through Famous at Home, you acknowledge that it's not psychotherapy or a substitute for psychotherapy.